"IT IS WHAT IT IS..."

This has become one of my new favorite expressions...phrases. Reminders. Of truth. In that way that can be both so personal and individual and yet objective and global at the same time. What I mean is that once any of us come to our realization about the way something "is" - a situation, a relationship, a person, etc. - in a way that gives us complete "aha" clarity, on both the smaller and larger scale, "it is what it is." Embracing that phrase has lubricated some of the gears in my inner shifting mechanism. Gotten me, who has too often been drawn to unnecessary drama - both inner and outer - further into simplicity and "truth" (yes, even if that notion of truth is completely mine). Because once I can look at a situation, an experience, a feeling, a set of circumstances, whatever or whomever they may be, from the perspective of "it is what it is", it removes so much of the stories. That drama that is inherent in the "why's" or the "why not's" or the "how come's" or the "I don't understand's" or the inner clamoring that keeps me from what really is, acceptance. Of truth. Often of facts. And it allows me to step further into the breath of the moment, the space of the heart, instead of being ensconced in the noise in my head. At least for awhile. I am learning to feel and see what can and will occupy that space that would otherwise be filled up by my stories. It's a process. Like any new piece of clothing that may reflect a change in style or self-perception, I feel that I am growing into it...getting more comfortable...